Do I have to talk or share?

No. This is not a sharing circle.

Please wear comfortable clothing and bring a yoga mat, a small blanket, and water. Optional: a small pillow for head or knees. The experience includes periods of lying down in deep relaxation. Limited mats are available if needed.

Can I take a break if needed?

Yes. You can sit up, open your eyes, or step out anytime.

Do I lose control in hypnosis?

No. You remain aware and in control at all times.

No. This is educational and experiential and not a substitute for medical or mental health

What is the room environment like?

Lighting is intentionally dimmed during the relaxation portion to support calm and focus. The room remains safely lit, and you may open your eyes or sit up at any time.

What if I arrive late?

Doors close once the guided relaxation begins. Late entry is not permitted once the descent portion has started.

How do I upgrade my ticket after purchase?

We love when people fully embrace the potential hypnotherapy holds. We know that consistency is what makes change stick. Attendees can purchase the 21-Day text support program separately at the event and there will be a limited number of Inquantum Integration Kits for purchase as well.

The Reset | MTT Method

Calm Your Mind and Reset Your Emotional State in 90 Minutes

A calming in-person guided experience for people who feel mentally overloaded, emotionally stuck, or unable to fully relax

Explore Upcoming Sessions

Small-group experience • Multiple themes and locations • Advanced registration required

This is for you if...

Your mind feels constantly "on" and hard to quiet

You're carrying grief, loss, change, or emotional weight

Even when you try to relax, your body won't let go

Your body and mind feel stuck on high alert

You feel mentally or emotionally exhausted

You want support without having to talk or share publicly

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Imagine leaving feeling...

lighter, clearer, and more grounded

emotionally steadier and more connected to yourself

more able to move forward with clarity, confidence, and direction

That is the shift The Reset™ is designed to support.

What is The Reset™

The Reset™ is a 90-minute, in-person guided experience that combines gentle movement, breathwork, deep relaxation, and guided hypnosis to help your mind and body shift out of stress and into calm.

You do not have to talk, share, or have prior experience. You remain aware and in control the entire time.

How The Reset Works

During the experience, you’ll be guided through a simple three-phase process designed to help release tension, bring the body into deep relaxation, and support a meaningful internal reset.

Phase 1

Release Tension

Gentle movement and breathwork help the body release stored stress.

Phase 2.

Deep Relaxation

Participants lie comfortably on their mats while being guided into a calm, steady state.

Phase 3.

Mental Reset

Gentle guided hypnosis helps reinforce calm, clarity, and emotional steadiness.

You remain aware and in control throughout the entire experience.

See How The Reset Works

Watch this short video for a clear overview of the experience.

Many participants leave feeling noticeably calmer, mentally clearer, and physically lighter.

What People Say After The Reset

"Jillian's calm and soothing presence made the entire experience feel safe and effortless."

— Jenna C.

I left feeling grounded and clear. I don't even recall the last time I felt this way."

— Rachel T.

"I didn't even know how much anxiety I was carrying, until it was gone. Life changing"

— Mark F.

A structured, guided experience
A calming small-group session
A way to support stress relief, emotional reset, and mental clarity
Private — you do not have to share

Not a therapy session
Not a support group
Not forced sharing
Not a loss of control

What The Reset™ Is

What The Reset™ Is Not

Upcoming Reset™ Sessions

Confidence & Courage

Release fear and reconnect with confidence, courage, and self-trust.

May 23
1:00 - 2:30 PM
Wildlight Yoga - Chicago

Reserve Your Seat

Anxiety & Overwhelm

Quiet the constant mental noise and emotional exhaustion

June 18
6:00 - 8:00 PM
Light of the World Yoga - Batavia

Reserve Your Seat

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Find a Reset™ Near You

Browse upcoming sessions by theme and location

THE RESET™ — Anxiety & Overwhelm

May 13, 2026

6:30 PM

Lemont

That Girl & Co

THE RESET™ — Confidence & Courage

May 23, 2026

1:00 PM

Chicago

Wildlight Yoga

Explore Reset™ Themes

The Reset™ is offered across multiple themes, each designed to support a different emotional experience, challenge, or season of life.

If an upcoming session is not the right fit, explore additional themes and join the waitlist for future releases.

View Themes & Join Waitlist

Facilitated by Jillian Levy

Jillian brings more than 20 years of experience supporting people through stress, emotional pressure, personal change, and high-performance environments.

Licensed Brain Health Trainer
Certified Applied Hypnotherapist
Neuroscience for Business Certificate — MIT

Jillian combines neuroscience education with structured hypnotherapy to help participants release old patterns, shift emotional states, and create meaningful internal change.